Holy Family Tigers

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Thursday, July 9: https://forms.gle/1NksS2g8CAANaUhP8

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Wednesday, July 8: https://forms.gle/XiZkPAJ7fmq18Gvw7

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Tuesday, July 7: https://forms.gle/CSYQ3wWi6HUeUYLK8

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Monday, July 6: https://forms.gle/aNgdjPaWobVGpYYL8

Starting after the Fourth of July Weekend we will begin Phase 2 of our Covid 19 Return to Sport Protocol. A few differences include: -Introduction back into the weight room with limits -Re-introduction to sport specific equipment with limits -Re-introduction to coach skill development   Here is the complete schedule: Phase 2 Schedule By Sport

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Thursday, July 2: https://forms.gle/u2YcsCUtwhdFUVnu6

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Wednesday, July 1: https://forms.gle/WDr8suWXMtA8HZeq7

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Tuesday June 30: https://forms.gle/9RZiShC2x25w2zqV9

Here are the times for the Tuesday’s first Strength and Conditioning workouts. If you have any questions, please reach out to Mr. Dodero (dean.dodero@holyfamilyhs.com) or Mr. Ridderbos (everett.ridderbos@holyfamilyhs.com) for clarification.Also make sure to to fill out the necessary waiver before your time. Look for that in the morning before you head to the school, it

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Thursday June 25: https://forms.gle/s9MP6TRfpEhtPPMt5