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Waiver for Thursday July 9

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Thursday, July 9: https://forms.gle/1NksS2g8CAANaUhP8

Waiver for Wednesday July 8

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Wednesday, July 8: https://forms.gle/XiZkPAJ7fmq18Gvw7

Waiver for Tuesday July 7

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Tuesday, July 7: https://forms.gle/CSYQ3wWi6HUeUYLK8

Waiver for Monday July 6

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Monday, July 6: https://forms.gle/aNgdjPaWobVGpYYL8

Phase 2 COVID- 19 Schedule Starting July 6

Starting after the Fourth of July Weekend we will begin Phase 2 of our Covid 19 Return to Sport Protocol. A few differences include: -Introduction back into the weight room with limits -Re-introduction to sport specific equipment with limits -Re-introduction to coach skill development   Here is the complete schedule: Phase 2 Schedule By Sport

Waiver for Thursday July 2

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Thursday, July 2: https://forms.gle/u2YcsCUtwhdFUVnu6

Waiver for Wednesday July 1

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Wednesday, July 1: https://forms.gle/WDr8suWXMtA8HZeq7

Waiver for Tuesday June 30

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Tuesday June 30: https://forms.gle/9RZiShC2x25w2zqV9

Strength and Conditioning Times for Week 3

Here are the times for the Tuesday’s first Strength and Conditioning workouts. If you have any questions, please reach out to Mr. Dodero (dean.dodero@holyfamilyhs.com) or Mr. Ridderbos (everett.ridderbos@holyfamilyhs.com) for clarification.Also make sure to to fill out the necessary waiver before your time. Look for that in the morning before you head to the school, it

Waiver for Thursday June 25

It is important to fill out this form before you get to the school for your Strength and Conditioning time. Thursday June 25: https://forms.gle/s9MP6TRfpEhtPPMt5